Well, I still have to buy a new scale to get specific numbers, but so far I’ve been able to move down one notch on my belt.
I’ve also been avoiding pop for the last couple weeks, as I used to drink a lot of diet colas but started to get worried about all the caffeine. The local Safeway has a lot of lightly-flavoured waters, but it’s tougher whenever I go to a local cafe for lunch or the food courts at the malls, as then it’s either pop, way-overpriced small bottles of water, or nothing.
So far I think it’s made me a bit more tired in the mornings, but that might be because it’s affected my sleep a bit. I’m getting to sleep more easily, but still waking up a bit tired; I’d been getting by on 6-7 hours of sleep before, but I seem to need a bit more now.